Workshop have now restarted!
Zen2 a are providing a range of Workshops to help you further develop your practice. These workshops will be held in our Studio in Polmont (beside Aldi) and are open to all – no matter where you are in your yoga journey. All workshops are an opportunity to delve deeper into yoga, to enter into discussion with your teachers and to explore ideas, postures and to understand more about your practice.
All necessary equipment will be supplied along with refreshments at the end of the workshop.
All necessary equipment will be supplied along with refreshments at the end of the workshop.
Sound Bath Sunday
Let Sound Heal your soul
Let the vibrations for authentic Himalayan Sound Bowls & Bells bring peacefulness and calm to your soul. These sounds baths are really good for helping with Anxiety and Insomnia.
Last Sunday of the month 6-7pm
£15 per session – Members discount applies
