About Us
Zen2yoga opened in 2017. It was created by Chris & Nabila after they studied Yoga and found it difficult to access Yoga locally. Both have since extended their studies and have both completed their 500hr YTT Qualifications.
Our classes are very varied offering something to everybody no matter their experience.
All other teachers are highly trained and qualified in Yoga
read below!
Summer/Autumn 2026
Monday 3 August 2026
Including: Body Pump, Body Pump Heavy, Sculpt & Shape, Pilates, Tia Chi. Vinyasa Flow,, Yoga Basics, Spin and many more!
Yoga is for everyone
At Zen2yoga, we believe yoga is for everyone—regardless of age, fitness level, flexibility or experience.
Whether you’re stepping onto the mat for the very first time or returning after years away, we’ll help you find a class that feels right for you.
Our beginner-friendly classes include:
Just Yoga
Yoga Basics
Gentle Yoga
Indian Hatha Yoga
Yin Yoga
If you’re unsure where to begin, simply get in touch. Our experienced teachers are always happy to guide you towards the class that best suits your goals and your body.
What is Yoga?
This is the question we hear more than any other.
Yoga is far more than stretching or exercise. It is an ancient practice that brings together mind, body and breath, helping you move more freely, feel calmer and live more consciously.
Yoga isn’t a fitness class…
…yet you’ll become fitter.
It isn’t a weight-loss programme…
…yet many people naturally lose weight.
It isn’t strength training…
…yet you’ll become stronger and more balanced.
It isn’t just for flexible people…
…it’s for people who are willing to begin.
You don’t need to be fit to start yoga.
You simply need to start.
At Zen2yoga, we teach with the philosophy of
Ancient Wisdom • Modern Teaching • Authentic Practice
Spring 2024 has been a long time coming and Zen2yoga have made big changes to our timetable!
It is available to download, but have a look at the highlights! The other great news is we have been able to keep Membership Prices the same for 2024!
WE ARE OPEN for Live face to face classes
Zen2Yoga: Yoga Studio of the Year 2025!
This prestigious recognition is a testament to our commitment to quality, community, and wellness. With a quality rating of over 95%, we strive to create a nurturing environment where every yogi can thrive.
Thank you to our dedicated instructors, supportive community, and everyone who has joined us on this journey. Together, we elevate each other and embrace the path of yoga.
Check out our award certificates and celebrate this achievement with us! Award Highlights:
– Best Yoga Studio in Falkirk, UK
– Quality Ratings Over 95%
– Recognized for Excellence in Satisfaction, Services, Reputation, and Quality
Join us for classes, workshops, and events as we continue to grow and inspire. Here’s to more harmonious and mindful moments together!
Located in the heart of Polmont, next to Aldi’s, there is ample free parking, and the studio is fully equipped so you do not need to bring anything with you. Mats, Blocks, wheels, straps, cushions & blankets are all free to use.
Zen2spin offers you the opportunity to improve cardio fitness. Equipped with Technogym, you can enjoy these classes in a more intimate environment and let yourself drift off onto the open road.
Body Pump at zen2 offers you the opportunity to improve your strength. Equipped with Les Mills smart bars, you can enjoy these classes in our unique environment, finding a stronger, leaner body.
Where are we?
Zen2yoga is in the row of shops beside the Aldi Supermarket opposite the Claremont in Polmont.
Parking is free. There are cycle racks outside, Bus stops on Polmont with Buses to Edinburgh/Linlithgow
and to Falkirk. Train station at Polmont is 10 min walk
Address: Zen to Yoga Ltd, Zen2yoga, Unit 4 Greenpark Drive, Polmont, Falkirk FK2 0PZ