Book your class
How to Book your class?
Once you have set this up, please download the Mywellness App from Apple or Android store. You can then sign in and book classes within the App.
If you already have a Mywellness Account, please let us know and we will add your to our system.
QR Code to Booking System
Download Timetable
About booking your class
Please arrive at the studio 15 mins prior to the class.
All classes need to be booked through Mywellness App to ensure your space and must be paid at time of booking. Some spaces may be available on a drop-in basis.
All online classes will be available through the Mywellness App
There is ample parking and cycle racks available. Please ensure you arrive on time for your class as you will not be allowed in once the class is underway.
We understand that circumstances can change and that sometimes you cannot make a booked session. Please contact us at least 2 hours prior to the class at yoga@zen2.co.uk if you need to cancel and there will be no charge and a credit will be given if it is a paid session. If you cancel within 2 hours of the class starting you may be charged for the class.
For Livestream Classes
Highlights – Changes to timetable:
Monday Evening – 6-6:30pm
Zen2spin Express! 30 minutes of high intensity cycling fun to ‘banging tunes’!
Monday Evening – 7 – 7:15pm
Yoga Basics! 45 minutes of yoga aimed at those of you who are new or retuning to yoga!
‘Yoga is the journey of the self, through the self to the self‘ The Bhagavad Gita. It combines
physical and spiritual disciplines bringing calmness and clarity to the the mind
Highlights – Changes to timetable:
Yin Yoga! This yin style practice is designed to be both relaxing & challenging using simple asanas, in both passive & active ways.
Tuesday Lunchtime – 12 – 12:45pm
Zen2spin! 45 mins of fun packed high energy cycling to more ‘banging tunes’!
Tuesday Evening – 6 – 6:45pm
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Highlights – Changes to timetable:
New time for Body Pump! This class will use retro Pump releases to strengthen & tone your body helping you find the toned muscular look.
Wednesday Morning – 9:30 – 10:30am
Yoga to align your Chakras!
Using sound bowls as a relaxing backdrop we will discover the asanas the help align our 8
primary chakras.
Highlights – Changes to timetable:
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation, and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Thursday Evening – 7 – 7:45pm
Yoga with Myofascial Release for shoulders! The practice uses various rollers, balls & ‘peanuts’ to help relieve the body from tightness leading to deeper relaxation.
Highlights – Changes to timetable:
Bringing Balance: This challenging yoga practice will encourage you to face your fears through various balancing & inverted postures.
